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Your product's description.Title: Unveiling the Nutritional Value of 100 ग्राम Black Pepper Powder

Introduction:

Black pepper is not just a spice that adds flavor to your dishes; it also packs a nutritional punch! In this blog post, we will delve into the nutritional value of 100 ग्राम Black Pepper Powder and explore why it is a great source of protein, calcium, and iron.

Calories and Macronutrients:

100 ग्राम Black Pepper Powder contains approximately 255-384 calories, 64-79 grams of carbohydrates, 10-13 grams of protein, and 3-5 grams of fat. These macronutrients provide energy and support various bodily functions.

Micronutrients:

In addition to macronutrients, Black Pepper Powder is also rich in micronutrients. It contains around 499 mg of calcium, which is 50% of the Daily Value (DV), and 27-29 mg of iron, which is over 335% of the DV. These micronutrients are essential for bone health, oxygen transport, and overall well-being.

Health Benefits:

Black pepper is not just a flavorful spice; it also offers numerous health benefits. It is known for its anti-inflammatory properties, antioxidant content, and potential to improve digestion. Incorporating Black Pepper Powder into your diet can help boost your overall health and well-being.

Versatile Ingredient:

Black Pepper Powder is a versatile ingredient that can be used in a variety of dishes. From savory curries to spicy marinades, this spice adds depth and flavor to your culinary creations. Experiment with different recipes to explore the diverse ways you can incorporate Black Pepper Powder into your meals.

Culinary Uses:

Black Pepper Powder is a staple in many cuisines around the world. It is commonly used in Indian, Thai, and Italian dishes to add heat and flavor. Whether you sprinkle it on roasted vegetables or mix it into a marinade, Black Pepper Powder enhances the taste of your favorite recipes.

Buying and Storing Tips:

When purchasing Black Pepper Powder, opt for high-quality, organic varieties to ensure maximum flavor and nutritional value. Store it in an airtight container in a cool, dark place to preserve its freshness and potency. By following these tips, you can enjoy the full benefits of this versatile spice.

Conclusion:

In conclusion, 100 ग्राम Black Pepper Powder is not just a spice; it is a nutritional powerhouse. With its high protein, calcium, and iron content, this spice offers a range of health benefits and culinary possibilities. Incorporate Black Pepper Powder into your diet to enhance your meals and boost your overall well-being.

Meta Description: Discover the nutritional value of 100 ग्राम Black Pepper Powder and learn why it is a great source of protein, calcium, and iron. Explore its health benefits, culinary uses, and buying tips in this informative blog post.